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Headaches are very common. Because they are so common, most people think it is normal to have headaches. It is not! Painkillers might give some relief from your headaches, but they do not address the cause of the problem.

There are many different types of headaches. Tension headaches have been shown to account for up to 80% of all headaches and are often associated with our hectic lifestyle and stress. Migraines can be very debilitating and disturbing. Sometimes there is no headache to speak of, but symptoms may include visual and hearing disturbances, sensitivity to light and sound, nausea, even vomiting. Dizzy spells can occur as part of migraine symptoms, with headaches or on their own with no other associated symptoms.